Wellbe Blog

Take a deep dive into the world of health and wellbeing.

Browse through our blog posts to get our take on anything from lifestyle and culture, nutrition and fitness, to mainstream or alternative treatments and health tourism destinations.

Cycling in Istria

Cycling in Istria

Another great thing you can do for your health, relaxation and fun here in Istria and Kvarner is cycling. Both of these two regions offer some interesting, challenging as well as comfortable trails for all bike types and users.

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A seasonal guide to Istrian food and gourmant pleasures

A Guide to Istrian Food

While the winter months take over and we busily prepare for the hot season, some pleasant thoughts about delicious food and fine accompanying wines come to my mind.

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travelling

Travelling is Good for Your Health

If someone asked you why you enjoy travelling, you’d probably answer with something along the lines of “to see the world,” or “to meet new people and learn about new cultures.”

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Istra Inspirit is more

Istra Inspirit Offers More

Istra Inspirit includes events that revive history, Istrian myths and legends at authentic locations. We present those stories in the most creative and innovative ways.

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Making most of Istria – Timeless Tinjan

Timeless Tinjan

You may be coming to Istria or Kvarner for medical treatment, but while you’re here what could be more therapeutic than some relaxing sightseeing in this beautiful part of the world.

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Heart, the center of joy

Heart – the Center of Joy

When your heart beats calmly and in its pace, then you probably feel happy and joy flows inside your veins. Simple, but we often miss these blissful moments and let hurry, concerns and outside forces drive most of our times.

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The story of Brijuni islands

The Story of Brijuni Islands

Today Istria is the most developed Croatian tourist region by number of visitors but also in the sense of warm and hospitable, and at the same time, professional approach to the numerous guests visiting the area every year.

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Opatija – A walk under the winter sun

Opatija Winter Sun

Travelling for a medical procedure or for appropriate health care is often thought of as a recent phenomenon. The truth, however, is that people have been travelling long distances to improve their health for thousands of years.

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Art and Wellness

Art and Wellness

Workshops in art and wellness have been developed in the art and cultural society Studio Valeria in Medulin, and are led by Istra L Toner academic psychologist and artist.

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