COPING WITH PAINFUL HIPS
Sooner or later aging catches up and we have to face our imperfections and deficiencies. Find out how I’ve been dealing with painful hips
May 12, 2021
Wellbe Blog
Take a deep dive into the world of health and wellbeing.
Browse through our blog posts to get our take on anything from lifestyle and culture, nutrition and fitness, to mainstream or alternative treatments and health tourism destinations.
PRACTICING PHYSICAL SKILLS IS A MIND THERAPY
Physical skills improve body’s and mind’s strength, stability and wellbeing. By using physical skills we offer our mind a therapy. Find out more
March 22, 2021
COLD OPEN WATER SWIMMING
But now, in February, when winter winds blow and only 100 kilometres from the seashore there is deep snow, it is not so simple to imagine swimming in the open sea.
February 15, 2018
Mental Health and Happiness
A few days ago, I read about an interesting recent study that looked at t the different factors which impact our wellbeing and happiness
December 19, 2016
Time for Your Health and Wellbeing
When we are small and still young, it is our parents’ and family’s duty to introduce us into wisdom of life, which certainly includes instructions how to stay safe, protected from disease as much as possible but also how to adopt good habits that keep us healthy and hap
September 12, 2016
Music and Health
Have you ever noticed how your favorite music can make you feel better?
August 28, 2016
Holiday Stress
When I think „holiday“ I am usually overwhelmed by pleasant feelings and nice memories of places, events and people that were part of it. I do not think I am an exception here.
August 10, 2016
Mindfulness
The „mindfulness“ has been part of my life for about 25 years now; it think it is quite a long time to be able to express my own experience and feelings about it.
April 3, 2016
Aromatic Istria
In anticipation of our autumn Swedish and other partners’ and clients’ visits, we decided to explore more of the offer that our magical Istria gives and we found a real jewel hidden in the south-east part this heart-shaped peninsula.
September 18, 2015
Learn to Cope With Stress
Even if we can all relate to stress, most of us do not really understand what it is. We are ill equipped to recognize it or take steps to minimize the negative effects of pressure.
June 12, 2015
Goals, Motivation and Satisfaction
People with high satisfaction create a higher degree of customer satisfaction and customer loyalty, greater profits, higher productivity and lower employee turnover.
May 8, 2015
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