Wellbe Blog

The summer 2020 map The summer 2020 has found us in a not very happy state. Croatia has been doing well regarding the corona virus. Nevertheless, the world stopped and we all found ourselves in the unknown land. Our business, along with many others connected with travel, was on hold.

The human body has several basic biological needs, such as food, liquid and sleep.

How much do we care for the global movements that relate to health?

Some people like warm and hot weather, some prefer cold. What is your favorite climate condition?

Men and women age differently: It’s not just the physical difference but the experience and psychology of ageing, which is also not the same.

During summer months, when heat and sunny days prevail, we think of water and how much we need to drink it in order to refresh and cool our body with this precious liquid.

How important was the role of various genders in the past in relation to freedom? And what is happening today?

It takes a bit of your time – one week to ten days (or more) and quite an affordable package of pure health is at your hand. Would you dare to do that?

You have probably heard about the initiative „Exercise is medicine“? The critical mass of information has pushed this statement into the spotlight.

The Brexit day draws ever closer, with still no sign of the obvious need for a second referendum to be implemented.

It has been noticeable that this year more attention has been focusing on mental health in many populations especially in European countries.

It is a tricky and concerning question because we are surrounded by information, articles and true stories and it all increases our level of attention.

The brain acts like the central computer of the human body but we cannot take a literal comparison of the two systems.

One of the purposes of our work is to offer help for international travellers of any kind when they are in Croatia and when a need arises. We can certainly tick on that one with good feeling and confidence in our doctors – partners and in ourselves as swift facilitators.

With these nice thoughts about music in our lives, we wish you great year. Music is of central importance to most of us, but we’re extremely picky not just about what music we listen to, but also about when we do so.

Being a grandmother myself now, I have noticed that articles or discussions regading the relationship between grandparents and grandchildren attract my attention more.

By taking actions and getting involved in the Movember movement many people, men and women, have become committed and contributing to men living happier, healthier, longer lives.

Just to remind you, 16th October has been celebrated as World Food Day since its establishment in 1979 year, and this year has been challenging in relation to the food issue.

According to the plans of the future Rovinj therapeutic park, it should be completed in the year 2018. Therefore, we in Wellbe hope that some of our clients and guests will be able to enjoy its benefits very soon.

The „multi-tasking“ topic has been attracting my attention for some time. I believe the reason for this is more stress level as I continue to multi-task without paying enough attention to the brain that tries to cope with it.

Survival: The Story of Global Health is available on YouTube, so we recommend it to all who are interested and care for our individual and global health.

We are always looking for inspiration in life. And we should never stop doing it. Because inspiration is that great moment that moves us on, brings happiness and sense of fulfilment.

It is now the perfect time for daydreaming and getting the most out of it, thus being aware of this process and how it helps us to become more creative.

I am thinking about the pain caused by malignant diseases (cancer) and the mental and emotional suffering one goes through by being faced with this situation.

Life expectancy is a statistical measure of the average time an organism is expected to live, based on the year of its birth, its current age and other demographic factors including sex.

If you are still a smoker, please, consider replacing this habit with some less harmful ritual as soon as possible. Your body, mind and people around you will be grateful. Thank you for not smoking!

The idea of detoxing of human body and mind or spirit isn’t new. For thousands of years, human beings have been trying to rid their bodies of perceived toxins.

Humour and good spirits are important ingredients in the lives of all and are especially important when times become rough and hard, such as during illness or suffering.

Autumn seems to be a period of reflection and turning towards ways to improve one’s general state and wellbeing. This is the part of the year when we think about our habits that relate to diet, too.

The 27th of September has been celebrated for 46 years now as the World Tourism Day. The initiative and support was given by the United Nations and it continues to act as one of their agencies.

Sleeping well is most likely a sign of good health and peaceful mind. We do not notice this precious habit and routine as long as we don’t notice its disturbance.

I believe you are following at least some of the ongoing (and almost coming to the closing) Olympic Games in Rio. Your attention is most likely directed towards your national athletes and teams or, equally, towards the sports you are personally interested in.

In the past weeks there have been numerous questions asked and considerations expressed from various sides, from inside and outside the UK… about Brexit.

When you live in a small community, such as this pretty Istrian peninsula or maybe your own home town, you try to be active, „out and about“, participating in as many events and happenings as possible.

With respect to the warning about long exposure to sunlight, there are many arguments that justify the need for more sun as we grow older.

I am sure that everybody aware of the importance of healthy diet would look positively on the news that are coming this week from the UK.

Today, as well as on many other days, I think about the special role women have in the world and connected with this, how they cope with health issues that are specific for us, tender but strong types, when needed.

Woods, mountains, natural beauties – all these are important for our well-being and make us long for having more of them more often in our ordinary routine.

With the Christmas approaching, our minds are slowly setting to the days dedicated to warm and relaxed time at home.

The search and learning about the connection between people and cultures is an endless process and I find it exciting and insightful.

The European health associations will soon published the results of the 3 years (2013-2015) survey connected with overweight and obesity within the 28 EU member states.

The rest test is part of a wider collaboration between BBC Radio 4 and Wellcome Collection’s researchers in residence, Hubbub.

It is quite surprising to note that, despite the fact that the EU Directive on cross-border patient care has been operative since October 2013, there has not been much take up.

With ageing, workout becomes even more challenging and I would say that speaking to a professional therapist is recommended as well as doing your check up before and occasionally during the training.

Our website wellbeskandi.se has even been published by the Croatian Tourst Board – representative office for Sweden and Nordic countries on their website. Have a look at the links below.