Browse through our blog posts to get our take on anything from lifestyle and culture, nutrition and fitness, to mainstream or alternative treatments and health tourism destinations.
The town of Opatija, with its numerous hotels and spa centres, is focusing on offering its guests an oasis of health and wellness at the end of winter and just before the spring starts knocking on the door. At least, in our part of the world!
We constantly learn and this is the fact that makes people awake, motivated and then eager to implement new knowledge into their work or daily routine. One of my first lessons this year relates to improving the website by making it accessible for people with disabilities.
Swimming is consistently among top public recreational activities, and, in some countries, swimming lessons are a compulsory part of the educational curriculum.
Most of us are nowhere near active enough and fail to do half the exercise that we really should be doing in order to be healthy.
Another great thing you can do for your health, relaxation and fun here in Istria and Kvarner is cycling. Both of these two regions offer some interesting, challenging as well as comfortable trails for all bike types and users.
Istria again shows that it is not just food, wine and hospitality but also contains additional aspects – its cultural heritage.
