Wellbe Blog

Take a deep dive into the world of health and wellbeing.

Browse through our blog posts to get our take on anything from lifestyle and culture, nutrition and fitness, to mainstream or alternative treatments and health tourism destinations.

Fall Prevention

How many times have we been surprised or shocked seeing a friend or acquaintance walking cheerfully one day and then the following day the person wears a plaster or bandage? Yes, falls and similar accidents are unfortunate events of our daily life.

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Stockholm Seniors’ Fair

Stockholm Seniors’ Fair

This week’s visit to the Stockholm Seniorsmässan (Seniors’ Fair) was a great experience for us in Wellbe, being still a fresh company in Sweden.

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How exercise keeps brains young

How Exercise Keeps The Brain Young

I liked the thought I recently found on one of the „health and healthy life“ addresses. It goes something like this: If the importance of doing exercise were known fifty years ago, it would become a blockbuster!

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Project Healthy Living and Active Aging

Healthy Living and Active Ageing

The project called “Healthy Living and Active Ageing” will be conducted by a consortium called InnoLife, based in Munich which is one of the biggest health initiatives in the world to be financed by public money.

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