Sauna – The Way to Keep Good Health
I will share with you my (not only personal) findings about the benefits sauna offers, but you probably know more…
Browse through our blog posts to get our take on anything from lifestyle and culture, nutrition and fitness, to mainstream or alternative treatments and health tourism destinations.
I will share with you my (not only personal) findings about the benefits sauna offers, but you probably know more…
From living in an old Mediterranean town – Pula, I have no doubt that human lives are strongly and deeply connected with the sea.
With your busy schedule, visiting the dermatologist for skin check may be last on your list of priorities and yearly medical appointm
In our blogs we’ve been talking about health sources arising from the air, the sea, the plants…but what about the earth, and deeper, from its bowels? What comes to your mind when you think earth and health?
As the hot summer ends, it is necessary to prepare your body and mind for the long, cold winter that lies ahead. So we recomend the WellDays, during the month of October, as a perfect way to achieve that.
What will you do when you could choose not to work? Probably, you’ll start with good, long holiday or just rest for a while. But then, you’ll starting moving around, looking for something to do.
We pay attention to one or two but we are at the same time completely unaware of a number of others that silently impact us, causing a smile or bringing back a deeply stored memory.
Workshops in art and wellness have been developed in the art and cultural society Studio Valeria in Medulin, and are led by Istra L Toner academic psychologist and artist.